Community yoga | The Shops at Williamsburg
align and unwind:
Mermaid Yoga
Let your body move like water.
This mermaid-inspired flow invites you to soften, stretch, and swirl your way through a sequence that’s equal parts grounding and freeing.
Expect hip circles, wave-like spine rolls, and breathwork that feels like an exhale for your whole nervous system. It’s a class for exploring fluid strength, creative movement, and that magical in-between space where effort meets ease.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
the
deets
Thursday September 11th
6:00 - 7:00 P.M.
The Shops at Williamsburg
1991 O'Donnell Rd Ste 130, Williamsburg, IA
Free to attend, but RSVP is required
What can you expect?
🌙 A gentle, beginner-friendly flow
Nothing fancy, just movement that feels good in your body.
🌙 Sea-Riously Good Vibes
Flowing movement to open the hips, spine, and shoulders
🌙 Community vibes + a reason to pause
Stretch it out, feel better. No pressure, just presence.
What to
bring
Your yoga mat, bolster, blocks, or any other yoga equipment used in your practice.
Your favorite water bottle.
Comfortable clothes you can move in.
This is for you if:
• You’ve been feeling stiff, stuck, or disconnected
• You’re curious about creative movement that feels like self-expression
• You like the idea of soft strength and sea-witch vibes
Meet madam curiosa
At nearly 500 pounds, I turned to yoga as a way to reconnect with my body, shedding nearly 200 pounds along the way. But more importantly, this journey sparked a curiosity that brought peace to my mind, depth to my relationships, and joy to my creativity.
Now, through Club Curiosa, I invite you to explore yoga, energy work, and storytelling in a space that welcomes all bodies and all curiosities. Here, we celebrate moving boldly, living curiously, and embracing a life's magic.
Limited spots available. Register today.