Community yoga | The Shops at Williamsburg
align and unwind: high energy Yoga
Let’s shake off the stress of the week together.
This is a power yoga class designed to help you release tension, build strength, and reconnect with your breath.
With an upbeat playlist and an energizing sequence, we’ll use movement as medicine and leave the mat feeling stronger, clearer, and more alive.
Every participant will receive a free Under Armour hand towel.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
the
deets
Thursday August 7th
6:00 - 7:00 P.M.
The Shops at Williamsburg
1991 O'Donnell Rd Ste 130, Williamsburg, IA
Free to attend, but RSVP is required
What can you expect?
🌙 A gentle, beginner-friendly flow
Nothing fancy, just movement that feels good in your body.
🌙 Poses you can use in everyday life
Breath-driven movement and a lively playlist
🌙 Community vibes + a reason to pause
Stretch it out, feel better. No pressure, just presence.
What to
bring
Your yoga mat, bolster, blocks, or any other yoga equipment used in your practice.
Your favorite water bottle.
Comfortable clothes you can move in.
This is for you if:
• You’ve got some pent-up energy that needs to move
• You love the idea of using movement to clear your mind
• You want to feel strong, empowered, and just a little sweaty
Meet madam curiosa
At nearly 500 pounds, I turned to yoga as a way to reconnect with my body, shedding nearly 200 pounds along the way. But more importantly, this journey sparked a curiosity that brought peace to my mind, depth to my relationships, and joy to my creativity.
Now, through Club Curiosa, I invite you to explore yoga, energy work, and storytelling in a space that welcomes all bodies and all curiosities. Here, we celebrate moving boldly, living curiously, and embracing a life's magic.
Limited spots available. Register today.