Weekly yoga | The Shops at Williamsburg
Restore & Renew
Restorative Yoga + Sound
A gentle, soul-soothing class designed to melt tension and quiet your mind. You’ll move through slow, restorative poses supported by props while surrounded by the healing vibrations of crystal singing bowls and chimes.
the
deets
Every Thursday Beginning November 13th
6:00 - 7:00 P.M.
The Shops at Williamsburg
1991 O'Donnell Rd Ste 130, Williamsburg, IA
$15 drop-in | Included in Membership
What can you expect?
🌙 Easy, Restorative Poses
These moves are meant to ease stiff muscles and release pent up energy in hips and joints.
🌙 Meditative Rest
Learn how to breathe and release, focusing on intentional relaxation.
🌙 Sound Journey Vibes
Learn how sound can break up stagnant energy and refresh your perspective.
What to
bring
Your yoga mat, bolster, blocks, or any other yoga equipment used in your practice.
Your favorite water bottle.
Blankets, eye masks, or anything else you need for meditation and rest.
This is for you if:
Meet madam curiosa
At nearly 500 pounds, I turned to yoga as a way to reconnect with my body, shedding nearly 200 pounds along the way. But more importantly, this journey sparked a curiosity that brought peace to my mind, depth to my relationships, and joy to my creativity.
Now, through Club Curiosa, I invite you to explore yoga, energy work, and storytelling in a space that welcomes all bodies and all curiosities. Here, we celebrate moving boldly, living curiously, and embracing a life's magic.
Limited spots available. Register today.