Yoga series | anahata wellness co-op | Coralville, IA
Move Curiously: Beginner Yoga Magic
A 6-week beginner-friendly yoga series for seekers, misfits, and nervous-system-sensitive folks who want to feel more at home in their bodies.
If you’ve ever walked into a yoga class and thought, “Am I doing this wrong?” this series is for you. Over six weeks, you’ll learn foundational poses, how to use props, and how to choose the kind of practice that actually supports your body and your life.
the
deets
Wednesdays, June 17 – July 22
6:00 - 7:00 P.M.
Anahata Wellness Co-Op
2441 Coral Ct # 3, Coralville, IA 52241
Early bird: $96 if you register before June 1 | Regular: $108 after June 1
Your investment includes all six classes in the series and a welcoming, body-inclusive space where perfection is not required and your pace is honored.
What can you expect?
🌙 A gentle, beginner-friendly flow
Learn foundational poses at a gentle pace, with clear cues and zero pressure to “keep up.”
🌙 Props as allies
Use blocks, bolsters, and straps to make each shape feel more supportive, accessible, and yours.
🌙 Freedom to explore movement
Explore different styles like gentle, power, restorative, yin, and yoga nidra in a small, welcoming group where rest and questions are always allowed.
What to
bring
Your yoga mat (we have some available if needed)
Your favorite water bottle.
Comfortable clothes you can move in.
What you'll leave with
🌙 More Confidence
You will be able to walk into any yoga class, knowing how to advocate for and support your own body.
🌙 More Experience
You will have tried multiple styles of yoga and discovered which ones help you feel strong, soothed, or softly energized
🌙 More Power
You will know how to modify foundational poses so they meet you where you are, on any given day.
This is for you if:
• You love a good theme and don’t take yourself too seriously
• You want to do something active that still feels like a celebration
• You’ve been waiting all year to wear that costume again
Meet madam curiosa
At nearly 500 pounds, I turned to yoga as a way to reconnect with my body, shedding nearly 200 pounds along the way. But more importantly, this journey sparked a curiosity that brought peace to my mind, depth to my relationships, and joy to my creativity.
Now, through Club Curiosa, I invite you to explore yoga, energy work, and storytelling in a space that welcomes all bodies and all curiosities. Here, we celebrate moving boldly, living curiously, and embracing a life's magic.
Limited spots available. Register today.