Yoga series | anahata wellness co-op | Coralville, IA
Move Curiously 2: FLOW
A 6-week yoga series for anyone who feels ready for a little more flow.
So, you’re feeling more at home in your yoga practice and you’re starting to wonder what it might feel like to keep moving instead of stopping after every pose.
You're never gonna believe what happens next!
Move Curiously 2: Flow is a space to explore that. Over six weeks, we’ll take the shapes you already know and gently link them together, so you can follow your breath, find your own rhythm, and let your practice feel smoother and more connected.
We’ll move through simple, repeatable sequences that build over time. As you keep showing up, your strength and endurance grow, and it feels easier to stay with yourself, even when things get a little spicy.
There’s more room for your feelings, more patience, and a deeper sense of “I can do this.”
the
deets
Wednesdays, August 5th - September 9th
6:00 - 7:00 P.M.
Anahata Wellness Co-Op
2441 Coral Ct # 3, Coralville, IA 52241
Early bird: $96 if you register before August 1st Regular: $108 after August 1st
Your investment includes all six classes in the series and a welcoming, body-inclusive space where perfection is not required and your pace is honored.
What can you expect?
🌙 Empowering flows
Feel more confident moving through beginner-friendly sequences and choosing what supports your body.
🌙 Breath as a tool
Have a stronger sense of how to link breath with movement, creating a deeper connection with your body.
🌙 Deeper Presence
Learn to trust your mind and body as you move into deeper layers of your practice.
What to
bring
Your yoga mat (we have some available if needed)
Your favorite water bottle.
Comfortable clothes you can move in.
What you'll leave with
🌙 More Confidence
You will be able to walk into any yoga class, knowing how to advocate for and support your own body.
🌙 More Experience
You will have tried multiple styles of yoga and discovered which ones help you feel strong, soothed, or softly energized
🌙 More Power
You will know how to modify foundational poses so they meet you where you are, on any given day.
This is for you if:
You feel good in beginner yoga and want the next step.
You want your movements to connect and actually feel like flow.
Big “all levels” classes still feel too fast or intimidating.
You want steady growth in strength, endurance, and emotional capacity.
You’re craving a warm, honest community to move with.
Meet madam curiosa
I’m Amanda, also known as Madam Curiosa. I’m a plus-size yoga teacher, Reiki practitioner, sound healer, and storyteller who creates body-inclusive spaces rooted in curiosity, connection, and a little magic.
At nearly 500 pounds, I reconnected with my body through yoga and magic, releasing nearly 200 pounds and the weight of my own expectations of who I was and who I'm meant to be. That experience shapes how I teach today: slow, honest, and made for real people with real lives, not perfection.
Limited spots available. Register today.